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Learn Golf: Technique vs Strength

Technique vs. Strength – Teeing Off

There are precious few sports in the world which can be played at such a sedate pace, but rely so intrinsically on technique, strength, flexibility and stamina.  Golf is beautiful in that it doesn’t engender or require super-human levels of fitness to enjoy.  As they saying goes, golf is “easiest to learn, hardest to master.”

It goes without saying that a player’s strength is often understood to determine the teeing off and the drive. However, in people whose build is slight, strength can often be compensated for with their technique. Highly skilled professional golfers have claimed that to achieve a long drive, it is not necessary to have a high swing speed. In fact, they claim that accuracy in angle, lower swing speeds and technical perfection can give the golfer the highly desired, perfectly executed, long drive. Technical precision can certainly go some way to compensate for physical strength in this game. The perfect swing also depends on the accuracy of the down swing and the point of leverage. As a result of the importance of technique, people with relatively small builds can counteract for a lack of strength by improving their technique.

It is unarguable that technique needs to be corroborated with adequate practice for the player to be able to execute the required shot well. One recommended exercise in acclimatising yourself to the range and making your swing precise is to comprehend the full visual of the range and practice your swing until you strike that perfect angle, swing speed and leverage. Depending on the range, you may need to adjust the length and speed of your swing and needless to say, the angle as well. A higher swing with the right momentum could decide whether the ball lifts off the ground or moves along it and to what distance. Teeing off is not simple skill; it requires a practiced eye that determines the range, before helping the player decide on the kind of swing and angle.

Exercises to Improve Your Golf

A skilful game of golf nevertheless requires the player to have well-developed muscles and flexibility to execute the tee off. Therefore, exercises for golfers to gain that well-balanced body is mainly through stretching to help maintain flexibility, and weight training for strength and muscle-building. Excellent technique in executing the swing helps in minimising the amount of energy expended; therefore, helping the player to sustain his or her game for longer periods of time. Another teeing tip includes positioning the tee such that it is inclined forward for hitting lower trajectories, and is tilted backward for aiming at higher trajectories. This also makes it easier to ascertain the point of leverage. It is a clear winner that technique is a great determinant when it comes to precision in golf; sometimes even taking precedence over a player’s strength.

AUTHOR:  Colin Knight has worked at Belmont Lodge for a number of years and has been lucky to learn from some very experienced golfers.  To swing amongst the players whom Colin has been taught by, Belmont Lodge offer great golf breaks in the UK, in the heart of Herefordshire.

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